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1-on-1 Coaching Program

A 1-on-1 coaching relationship is confidential engagement through a few regularly scheduled sessions utilising a coaching program especially designed for the client to meet their personal and/or professional goals and outcomes.


As human beings, we are not fragmented or stuck by nature but rather by, often unconscious, strategies we have adopted to get by. These strategies are often occur in patterns, whether it is in thinking, habits, beliefs or ego-driven with which we show up to all parts of our life. So when challenged by something, it inevitably affects multiple parts of our lives. An integral approach aims to include this as an understanding to be able to perceive the whole client, and not an isolated part of life. As the coach and client relationship is a safe container for the client, you have the discretion to share what you feel comfortable sharing.

Before a formal coaching relationship begins, I will share my coaching agreement (t's and c's specific to being a Private client or a Sponsored client) and we will have a 20-30min Discovery Call (Intro Chat) to discuss your expectations and enquiries about entering a coaching program with me as well as gain a better understanding with the coaching approach I make use of. There is no charge for this. Only upon mutual agreement after this intro chat, we can schedule the first session to commence your 1-on-1 coaching program.



  • Sessions takes place online via video call (eg. Google Meet)

  • 6 Sessions is the initial minimum commitment, thereafter we can work session by session.

  • In-person coaching requests can be discussed.

  • It is important to have a private space for the coaching session to take place undisturbed.

  • The very first coaching session is approx. 1,5hrs and each session following is approx. 1hr.

  • Please enquire for my rates and more information specific to your coaching arrangement - private or sponsored.


  • Corporate Industries

    • Insurance​

    • Education

    • Hospitality

    • Software

    • Agriculture

  • Private​

    • Various​

Tropical Plant

"I so thoroughly enjoyed my experience being coached by Milena. I had never done something like this before and she made me feel comfortable and confident moving forward in this journey. 


Milena is patient and supportive in her approach. Her suggestions and recommendations built on the foundations of our discussions and offered great insights to what I was going through. 


The experience gave me new perspective and helped shift the way I view my experiences. I'm now able to approach things in a more positive, proactive manner, having greater insight into who I am."


—  Caitlin

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