Pages for colouring & contemplation ~ an act of self-care.
 
A printable PDF of 20 pages for your weekends, while travelling or just for a quiet moment during your week. Designed in dedication to self ~ in care, acceptance, expression and confidence to live life with integral awareness.
 
The pages offer a variety of mindful designs and pictures, together with prompts for contemplation and reflection. Go page by page consecutively, or pick any page depending on your mood when you sit to colour.
 
TIP! Printing on standard white A4 paper works well. But if you want  to treat yourself, take it to a printing business to print on a thicker gsm, medium textured or cold press paper ideal for drawing and colouring. :)